Sleep Medicine
Snoring Clinic
Snoring Solutions for Quieter Nights
Snoring disrupts sleep, yours and your partner's. It's not always sleep apnea, but it needs evaluation. We find the cause (nasal blockage? soft palate? tongue position?) and offer solutions that actually work.
When Snoring Needs Attention
Simple snoring is annoying but not dangerous. However, these signs suggest you may have sleep apnea and need a sleep study:
Snoring accompanied by gasping or choking
Witnessed pauses in breathing
Excessive daytime sleepiness despite enough sleep
Morning headaches
High blood pressure
Solutions We Offer
Nasal Correction
Fix deviated septum, reduce turbinates, treat allergies to open nasal passages
Allergy Treatment
Reduce nasal inflammation that contributes to snoring
Positional Therapy
Train yourself to sleep on your side instead of back
Oral Appliances
Dental devices that hold jaw forward and open the airway
Surgery
UPPP, palate stiffening, or tongue reduction for severe cases
Lifestyle Changes
Weight loss, avoid alcohol before bed, improve sleep hygiene