CPAP Therapy
Gold Standard Sleep Apnea Treatment
CPAP (Continuous Positive Airway Pressure) is the most effective treatment for sleep apnea. A mask delivers gentle air pressure to keep your airway open. 90%+ effective when used consistently. We help you adjust, find the right mask, and stick with it.
How CPAP Works
Effective when used nightly
Typical adjustment period
Minimum nightly use goal
Common Challenges & Solutions
Mask Discomfort
Try different mask styles: nasal pillows, nasal mask, full face. We help you find the right fit.
Difficulty Exhaling
Modern machines have expiratory pressure relief (EPR). BiPAP or APAP may be better options.
Dry Mouth/Nose
Heated humidifier attachment, chin strap if mouth breathing
Claustrophobia
Gradual acclimatization, nasal pillows instead of full mask
Air Leaks
Mask refitting, adjusting straps, trying different sizes
Getting Started with CPAP
Diagnosis
Sleep study confirms sleep apnea severity
Prescription
Doctor prescribes CPAP with pressure settings
Mask Fitting
Try different masks to find your best fit
Pressure Titration
Fine-tune pressure for optimal therapy
Adjustment Period
2-3 weeks to get comfortable
Follow-Up
Regular checks to ensure success